Why Harmony at your Workplace?

Bringing healthy activities into the workplace illustrates a commitment to individual and employee wellness. It provides you as an employer with a straightforward way to promote the notion that a healthy mind and body, working in harmony with one another, leads to a longer, happier and more productive life, both in and outside of the workplace. Our services are also a cost effective wellness initiative, given that all of the costs are fixed. Fitness facilities are not required and participants simply need to wear comfortable clothing. Harmony Yoga and Wellness services offers our clients a straightforward, cost effective way to allow people to sit back, release tension, breathe fully and deeply in order to enhance their own mind and body connection.

Consider this:

  • Absenteeism costs Canadian employers an estimated $8.6 billion annually (Statistics Canada)
  • Job stress creates up to 60% of employee absenteeism (C. Cooper & R . Payne)
  • For every $1 invested in workplace wellness, a company can expect $3 in cost savings or benefits (University of Michigan Research Center)